In our Health Section, we try to share useful content that will provide you health benefits. Our health blog contains health tips and the latest development in the field of health and nutrition. If you are conscious about your overall health do subscribe to our blog.
We try to cover maximum topics on health & wellness that will prove useful to our readers. If you have any suggestion, please be free to email us at team.editorsay@gmail.com
In our health section, this time we have featured Ms. Swarnali Saha, a Certified Sports Nutritionist, Fitness Coach and Natural Bodybuilding Bikini Athlete. @Instagram thefitbonggirl. Hailing from a small town named Siliguri in West Bengal, Swarnali now resides in Pune, Maharashtra. An IT engineer by profession, Swarnali followed her passion towards bodybuilding. Following are some […]
Hair loss is one of the most common problems nowadays for both men and women population. Earlier, hair loss problems occurred after attaining a certain age but nowadays even children face this issue. It has been proved to be the prime reason for a person to lose self-confidence and even prone to depression. The scientific term […]
Today in our fitness journey, we interacted with Diksha Agarwal, an Organic Cosmetic Formulator and Ayurvedic Healer by profession. Diksha is a wellness blogger (uugrow_girl) and entrepreneur (handmade beauty). Initially she worked as a financial consultant for 3 years before leaving her job to follow her passion of fitness. Ms. Diksha completed her cosmetic formulation […]
Health has been one of the focus areas of Editor Say, so adding another episode to it, we had done a small chit-chat with Fitness Trainer Stuti Khare @Instagram Handle. Born and brought up in Bhopal, Ms. Stuti did her Engineering from NIT-Bhopal (Maulana Azad National Institute of technology). After working in SAP for 3.5 […]
If fitness is your passion, it can be an alternative career as well! In India, there is uncertainty among youths to choose physical education, sports, and fitness as a career option as they are not sure if they can attain that desired result & success. In our interview section, we have interacted with renowned Yoga […]
Health and fitness, the new mantra of millennials are driving them towards different types of sports other than regular Gym or Yoga. Sharing, one interesting conversation with Dr.Urvi Ashar, a Dentist, Implantologist, Powerlifting Athlete, and a Sports Nutritionist. Urvi is a perfect example of women power. Born and brought up in Mumbai, Urvi did her […]
As per a recent study, fitness is turning out to be a life goal for Indians. We see a lot of Gym, health clubs here and there, which supports the fact that Indians are becoming health conscious. Thanks to Fitness Influencers like Kanzah Syed, who are contributing actively towards this trend. So, we had done […]
Cholesterol is a fat, which is also known as Lipid, which is a requirement of the human body. However, your body should have more of Good cholesterol level rather than bad cholesterol. Some of the most common type of cholesterol, you can see in your report when you do a lipid profile test are: Total […]
Jaggery, which is also known as Gur is more than just a sweetener in many Indian homes, it is medicine, dessert and a staple. It is a healthy, natural product gifted by nature. It’s common in most Indian homes, for it is tradition of elderly people to consume jaggery after finishing their meal. You will […]
Food can be both, a blessing as well as poison, if overdone or ineffectively consumed. It boils down to subjective body type’s, blood work, environment, ideal body indexes, lifestyle, attitude and other factors to customize not only a suitable plan for you but also the most DOABLE! We spoke to renowned Nutritionist, Ms. Minacshi Pettukola about […]
